Correct not to wear shoes

correction can not wear shoes

the child’s foot development stage at the age of 4 to 14, 4 years old children after a foot to reduce fat, increase bearing, arch started slowly setting, if development is not good, will form the flat feet, plus parents don’t early intervention, after grow up flat feet, may need to do bone cutting orthopaedic surgery, can be restored to normal arch of the foot.

as a result, if the child appears to walk often said foot tired, walk shout pain, knee pain, waist pain even happen; While standing inside parapodum bow appeared the phenomenon of subsidence, may be children have flat feet, parents should be early intervention.

correct shoes for flat feet is a not a radical and effective means of intervention, no professional configuration correction shoes, may cause serious flat feet even worse. Flat feet, in fact, in the crowd found the rate is very high, especially teenager, due to bone formation, in the process of growth is more or less will appear the phenomenon of flat feet, some of them are reversible, physiology, some are long-term, pathological. But correct shoes can’t buy, must like myopia glasses for specialized customized again after fitting, such as hospitals, love athletic ankle orthopaedic centre can provide the professional service, etc.

every child arch of the foot is different, and the same child’s foot arch situation is likely to have very big difference, parents can bring children to correct shoes custom-made center consulting, their professional foot division correction when correction fitting shoes to the child’s foot 3 d scanning, gait tracking and other professional assessment, and comprehensive consideration of physical development situation, such as height and weight to give professional advice.

to buy correct shoes or customizing corrective insoles, need over a period of adaptation, can used for the child. Because the correct shoes or corrective insoles and children’s shoes, and children’s shoes on the comfort. So, at the time of beginning to wear, children are not used to, and even rejection. This time, parents should follow the step-by-step method. Give the child in short time, for the first may be 1 hour or 2 hours, and then according to the child to adapt to the situation, further extend the wearing time, until the child can completely adapt to the correct shoes.

in addition to wear appropriate corrective shoes, just the right amount of exercise can also alleviate symptoms of flat feet, best can do warm-up exercise before movement ( Such as toe movement, toe movement, etc. ) , let the foot muscles slightly pull loose after exercise, can cut the odds of a foot injury.