what is a flat feet? Flat feet refers to low arches while standing or sunken foot shape, is characterized by the lower arch, scaphoid can protrude and downward, usually accompanied by after sufficient evaginate. Use simple way, is a foot flat no radian.
causes of serious flat feet may be congenital or may be the day after tomorrow, congenital factors are: X leg, plantar fascia too loose, the muscles are soft, muscle imbalances and abnormal bone structure; Traumatic accidental factors are: the day after tomorrow, weight increased dramatically. Such as wearing inappropriate shoes for a long time, the weight is on the high side and lack of exercise will cause deterioration, symptoms such as knee and hip joint strain.
4 – 13 is the golden age of the child’s foot development, if discover the child severe flat feet, can use correct shoes intervention to correct.
it is known that correct shoes has three big functional features, including a specially designed heel cup, double density sole, heel lock corrective insoles series, put on after, can more effectively the centralizer heel and ankle, straighten the ankle, knee, hip biological force line, let the child walk, can cut the odds of joint strain, relieve muscle fatigue and pain caused serious flatfoot complications.
it is important to note that the choice of corrective insoles isn’t easy, but to make a judgment according to the specific foot children. The correct shoes custom-made center has a precision instruments and professional foot orthopaedic division, foot division correction in the use of instruments to the child foot after the measurement, also through the practices and gait analysis, comprehensive understanding of children’s foot, it with different according to the foot heel Angle and arch retainer mat suitable corrective insoles.
wear corrective shoes insoles and correction can adjust a foot line to make it close to normal biological force, reduce the arch flat part of the pull of the muscle and soft tissue, so as to improve muscle use efficiency, and reduce the rate of strain occurs. Due to not easy tired, children are more willing to increase activity, so as to achieve the effect of exercise to strengthen muscle force.
in addition, the children still need to do more corresponding calf strengthening exercises, let foot get support at the same time, make muscles get enough exercise, promote the healthy growth of the foot.