Three steps! Corrective insoles get twice the result with half the effort

corrective insole is useful to see if you have to do it well at 3 o ‘clock

three steps! Corrective insoles get twice the result with half the effort

to children’s health problem, parents will always be special to worry. Have foot problems, such as home children need corrective insoles, you know, the foot recovery is a slow recovery process, which makes parents nervous, thinking correct shoes whether to have any effect. In fact, if you want to correct insoles, to do at 3 o ‘clock.

correct shoes to match.

intervention flat feet first is matched a pair of correct shoes. How to prepare a pair of correct shoes? Go to professional institutions can solve the problem of orthopedic insoles for custom. Identify an organisation professional or not, depends on whether the instrument professional, professional staff and service is professional.

as correct shoes custom center, is designed for flat feet, high arches, after sufficient evaginate foot and set corrective insoles. The center has a large instrument, through 3 d scanning, gait tracking and other professional assessment of the child’s foot, foot proper professional will, according to data instruments measure the valgus foot arch flat level data, and so on, comprehensive height reasonable corrective insoles customized advice is given.

according to different arch of the foot, correct shoes custom-made center, has followed by slope, arch supporting, followed by a litter of shape design VXYZ followed by locking corrective insoles, according to the degree of foot flat, a foot soft tissue thickness to the most close to the required support and orthodontic force, can the centralizer ankle, adjusting force line of lower limbs. To promote child arch back to normal.

dress step by step.

professor of fudan university, director of the institute of sports medicine and rehabilitation shi-yi Chen said that in the process of the children to grow up, when I was a child of the bad habits, such as w-type posture, a nap affect children foot health growth, lead to flat feet and after sufficient evaginate of foot. Because it is a long-standing effect, so, in the process of correcting foot with need step by step.

because different from general children’s shoes, correct shoes slants hard, and insoles for coping with the foot, do the height adjustment, when the boy began to wear shoes with correction is not adapt. This time, we should give their children wear slowly, slowly let your child be familiar with the correct shoes. General science wear?

correct shoes custom-made center orthopaedic division, said the children began to wear not too orientation, general wear 2 to encourage 3 hours, then slowly according to the condition of children to extend the time of wearing, eventually can realize wear throughout the day. If some children don’t adapt to wear in the morning, the morning wore rejected, also can let it sleep in at night. Science can help children dressing as soon as possible the foot shape correction, returned to normal.

a targeted exercise.

if you have wanted to have the effect, proper exercise is necessary. Sports can enhance the muscle elasticity, through the muscle strength, can pull arch, arch returned to normal. And correct the function of shoes is more correct lines of force of lower limb, make lower limb power line perpendicular to the ground level, ease the pressure on joints, and promote the foot back to health. Is generally suitable for pulling movement including, toe movement, exercise child crus muscle of foot muscles; Toe movement, exercise thenar muscles, etc. Toes grabbing towels, rope skipping, playing basketball and bounce stretching is right choice.